Wild Creativity

What does science tell us about the role of nature in the promotion of creativity?

The short answer is that nature has a powerful impact on our creative selves. The long version — there is more to it, and it’s worth knowing what to look for if you want to maximise your creative potential.

Nature engages all our senses in a unique and profound way. The scent of blooming flowers, the feel of soft grass beneath our feet, the sound of birdsong and the taste of fresh air—all these sensory experiences awaken and stimulate our creative faculties.

Forest therapy & the creative self.

By immersing ourselves in nature, we expose ourselves to a rich sensory tapestry that enhances our capacity for creative thinking and expression which has been shown to improve cognitive function and mental clarity. It helps restore our attention and focus, allowing our minds to refresh and recharge. When our cognitive resources are replenished, we can think more creatively, problem-solve effectively and generate innovative ideas.

Nature offers a sense of interconnectedness and perspective. It reminds us that we are part of a larger ecosystem and that our individual experiences are part of a broader tapestry. This connection to the natural world can expand our thinking, challenge our assumptions, and inspire us to approach our creative endeavours from fresh angles.

Benefits to Creativity & Imagination.

  • Inspiration

    Nature's diversity sparks imagination and ignites creative ideas.

  • Mindfulness

    Uwind from the stresses of daily life and enter a state of relaxation.

  • Sensory Stimulation

    Engages all your senses in a unique and profound way.

  • Attention Restoration

    Restores attention & focus, allowing minds to recharge.

  • Time to Reflect

    Time to appreciate the beauty and rawness of nature.

  • Connection & Perspective

    Expand thinking, challenge assumptions

  • Resilience & Self-Reliance

    Greater self-knowledge and ability to cope with different life stressors.

  • Initiating a Practice

    Tools and practices to take forward and integrate into lifestyles.

  • Gillian facilitated a life-changing event that I will take with me and share with my family.

    – Jo F, County Down

  • Lying down in nature is something you don't normally do. It was so peaceful.

    – Ciara B, Belfast

  • Gillian has such a lovely gentle energy which added to this wonderful experience.

    – Margaret O, Belfast

  • This experience shifted feelings within. Instead of running around shopping centres, I have everything I need in nature.

    – Geraldine O, County Down

Upcoming Events

Writing with Dark Angels One Day Workshop

LONDON

Writing with Dark Angels Words Are Seeds Retreat

BORE PLACE KENT

Writing in the Woods
One Day Workshop

FINNEBROGUE WOODS

Forest Bathing Castle Ward Mindfulness Walk

CASTLE WARD